Puerto Rico Training Trip

At the begining of the new year for the swimming and diving team, both the men's and women's team go on a training trip during winter break. The training trip consists of the entire team travel to Puerto Rico for a week to train in the country's olympic Natatorium. This is one of the longest weeks of the entire season for the team because of how intense the training is. The swimmers and divers will have two, two hour practices a day along with strength and conditioning workouts. Although this is one of the toughest weeks for the team, it is also a week filled with fun at the beach and team bonding that can never be replaced.