Sugar and Spice

About the Author

Hi there! Welcome! Along with the other 80 million-ish millennial and in the world, I consider myself a foodie. Honestly, who doesn't enjoy some great food?

I also consider myself a health and fitness enthusiast. Am I qualified to call myself this? Nope. Am I certified in anything regarding nutrition? Absolutely not. I'm just a girl with a passion for consuming her body weight in food that is usually good for you and trying to stay as healthy and in shape as possible.

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Welcome

This blog tracks daily health and fitness trends. It also has recipes, new foods and additional articles.

All About Coffee

Coffee Tasting in Seattle

I’m a huge fan of coffee. You could say that I am obsessed, an addict or a fiend. This past week I went on a spring break trip to the west coast in search of the perfect cup of coffee (and to travel). It was my first time on the other side of the country and I was beyond ecstatic to get my first taste of coffee in the coffee capital of the country, Seattle.
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Recipes

Recipes and Cooking Videos

The fad of cooking videos has been going viral on all social media platforms. It seems every day another company is coming out with new videos. ALthough there might be over 100, they are fantastic to watch. Check out new recipe videos. Read more

Drinks

Drink Recipes

I frequently update my site to include all the latest drink crazes. This includes juices, detoxes, smoothies and more. My favorite drinks to research and write about is coffee, of course! Stay tuned for more information on our drink recipies and make sure to check out other great recipies on our page!